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by posted 06/12/2019

Register Today!

UR Medicine Science Training

The Scottsville Athletic Association is pleased to accounce a new program being offered for student athletes at Wheatland-Chili.  With the help from coaches and the Wheatland-Chili administration, we are proud to announce the UR Medicine Science Training program.  We would also like to say thank you to the Wheatland-Chili booster club for covering some of the expenses for the athletes participating in this program?  Program has a maximum of 30 participants, act soon and don't be left out!

Eligible Athletes:  Entering Grade 8-12 for the 2019-2020 school year

Cost:  $175

Sessions: 10

Start date:  June 27th

Time:  2-4PM

Days: Tuesday and Thursdays(4th of July week will be Monday/Wednesday)

Program Outline

Strength & Conditioning:  20 sessions(1-hour each)

• 1-hour training sessions, 2x per week

• Access to Train Heroic app for additional training

 

Nutrition:   5 sessions(1-hour each)

• Before or following S&C session

• 1-hour, bi-weekly session (rotate with mindset session)

 

Mindset:   5 sessions(1-hour each)

• Before or following S&C session

• 1-hour, bi-weekly session (rotate with nutrition session)